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Our Mental Health Coaching & Consulting Services

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1:1 Coaching

1:1 Coaching is a tailored 50-minute session that is geared to help individuals with personal growth and mental well-being. We help you understand your needs, set goals, and guide you to achieve them. A few examples (but not limited to) are overcoming insecurity, anxiety, grief, relational conflict, and parenting. 

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Crisis Consultation

Crisis Consultations are specialized 75-minute sessions designed to provide immediate support during difficult or traumatic times. These sessions focus on restoring stability, offering careful guidance, and equipping you with practical resources tailored to your situation. To ensure ongoing care, follow-up support is also available between sessions.

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Discovery Call

 A free 15-minute consultation to learn more about your needs, answer your questions about the coaching process, and explore how Safe Steps Consulting can best support you. This is a no-pressure space to help you decide if we're the right fit for your needs. 

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