Find the Support That's Right for You
Faith-integrated, trauma-informed support for adults and teens ready to take the next step.
OUR TRAINING & CREDENTIALS
Board certified and extensively trained in trauma, crisis response, and faith-integrated care.
What We Offer
Rooted in faith, informed by research, and designed to meet you where you are. Our services are practical, focused, and built around your specific needs and goals. Whether you're just beginning or ready to go deeper, each offering is designed to help you move forward with greater clarity, steadiness, and confidence.
Every session meets you where you are and guides you toward meaningful progress.
Sessions are collaborative, unhurried, and grounded in both faith and research-informed tools. We listen carefully, identify your strengths, and build next steps that are practical, doable, and yours.
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A safe, judgment-free space to share openly
Practical tools rooted in trauma-informed care
Goal-setting that aligns with your values and faith
Gradual, sustainable progress at your own pace
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$115 per session (50 min)
Limited sliding-scale available, inquire during your Clarity Call.
A two-hour session designed to cut through mental clutter, establish clarity, and create lasting momentum, whether you're feeling overwhelmed or ready to kickstart intentional growth.
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A structured exploration of your current wellbeing, values, and goals
A safe exploration of patterns, obstacles, and existing strengths
Grounded stabilization for those navigating a difficult season
A personalized action plan you leave with at the end of the session
Resources and tools tailored to your specific situation​
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$250 per session (2 hours)
Whether you're between sessions or simply exploring, these practical, faith-informed tools are designed to support your growth at your own pace; anytime, anywhere.
Blog posts and articles on mental health, faith, and everyday life
Downloadable guides for practical skill-building and emotional support
Recommended reading: curated books to support your growth journey
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Start with our free Grounding Guide — created by a crisis-trained mental health coach to help you feel calm, present, and in control.
Safe Steps Consulting offers mental health coaching, not therapy. We do not diagnose or treat mental health conditions. If you're unsure whether coaching or therapy is the right fit, a free Discovery Call is a great place to explore that together.
