About Safe Steps Consulting
Safe Steps Consulting provides Mental Health Coaching for adults and teens navigating stress, trauma recovery, life transitions, and the emotional demands of daily life. Our coaching is tailored to each client for clarity and practical steps towards newfound growth. With our non-clinical approach, we focus on future growth, helping you understand who you are now, who you want to become, and practical steps to becoming the you that you long to be.
Our team is highly trained in crisis response, trauma-informed care, spiritual support, and emotional wellness. We have over a decade of experience walking alongside individuals through complex and challenging seasons. Our approach integrates the richness of faith with the practicality of evidence-based strategies — empowering you with tools that are tested, trustworthy, and genuinely work in everyday life.
We are uniquely equipped to support culturally diverse and cross-cultural individuals, including those who live between cultures, have global experiences, or need support that understands those dynamics. Our coaching services are online and available internationally, providing access to highly skilled support wherever you are.
At Safe Steps Consulting, we believe every person deserves to live with hope, confidence, and renewed purpose. Let’s take the next safe step forward — together.
Founder of Safe Steps Consulting
Our Mental Health Coaching
& Consulting Services
1-on-1 Coaching
Our 1:1 coaching sessions are 50 minutes of focused, supportive guidance designed to help you grow with clarity and confidence. Together, we’ll explore your needs, identify what matters most to you, and set meaningful goals for your personal and emotional well-being.
This space is grounded in safety, compassion, and practical tools you can apply in your daily life. Whether you’re navigating insecurity, anxiety, grief, relationship challenges, parenting stress, life transitions, or simply seeking deeper purpose, we walk alongside you—one safe step at a time.
Crisis Consultations are a focused 75-minute session designed to restore stability and provide clear next steps during difficulty or sudden hardship. Includes practical tools and supportive check-ins between sessions for continued care.
Group Coaching
Sometimes breakthroughs happen when you realize you're not the only one carrying what you're carrying. Group coaching at Safe Steps Consulting creates a safe, structured environment where individuals grow together -- learning tools for emotional resilience, practicing healthy communication, and gaining support through shared experience.
Facilitated by trained mental health coaches, each session integrates biblical wisdom with practical, evidence-based strategies. While group coaching is not therapy, it provides guided space for encouragement, clarity, and steady growth. Clients generally experience success with the accountability to others. You'll leave each session with concrete steps to apply throughout your week.
Topics rotate throughout the year, so check back or subscribe to our newsletters to get the latest updates.
The next Group Session starts in
January 2025.
Online Resources
With so much information online, it can feel overwhelming to know what's reliable —so we’ve thoughtfully curated resources that are trustworthy, educational, and inspiring to help you along in your growth.
In this section, you’ll find recommended reading lists, practical how-to guides for emotional well-being and faith, noteworthy findings in mental health research, and articles written by our Safe Steps coaches. We share the same tools, practices, and insights we apply in our own lives—we don’t keep the good and helpful things to ourselves.
Explore the Resources page anytime, and feel free to subscribe to our newsletter for new updates and ongoing encouragement.
Our Coaches' Credentials
Book a Free 15-min
Discovery Call
Learn more about your goals, ask questions, and
find out if we are the right fit for your needs.
